Newsweek6h
Food To Cut From Your Diet in 2025, According to Nutritionists
Whole food sources of protein are ... "beyond what the body needs." "Protein does have calories and must be processed by the ...
The Healthy on MSN5h
I Ate Zucchini Every Day for a Week—Here’s What Happened
A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Parade on MSN12h
7 Foods to Avoid for Menopause Belly Fat
Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...