Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Vegetarian foods rich in protein and essential amino acids are great for muscle-building. Find out the best vegetarian ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

Plant-based milk alternatives differ widely in taste ... For those watching their daily calorie intake, almond or coconut milk are the best options, as they only contain 13 to 21 kilocalories ...

As an easy way to achieve restaurant-worthy tofu, this affordable soy-based protein will be chewy, firm, and bursting with ...