There's no time like the present to focus on health and wellness. This supermodel founded greens powder fits the bill — see ...

A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie.

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Make room in the oven this Thanksgiving with a Spatchcock Smoked Turkey recipe that stays moist and tender. By relying on the smoker rather than a traditional baked bird, you can keep the oven freed ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Simply mix the powder into a glass of water or smoothie and drink daily. For the best results, it’s recommended that you take ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

There’s only one problem: not all protein powders taste good. Some leave an aftertaste while others are downright chalky. The best-tasting protein powders ... Dana White, RD, is a dietician, recipe ...