We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

China imported 200,000 MT of pork in August, up sharply from only 90,000 MT in July but still 2.3% below year-ago. Through ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...

If you are new to the world of fitness, you must know that maintaining a balance between exercise and nutrition intake is ...

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...

This formula is made with all partially hydrolyzed whey protein, which may be easier for ... to whittle down our list of contenders for the best formulas: “Gentle” or “tender” formulas ...

"I don't think there's a bad time to take whey protein," says Kahn. "Ultimately, as long as you're hitting your daily protein ...

However, consulting a sports nutritionist, registered dietitian, or specialized nutrition coach is the best way to pinpoint the optimal protein intake for your specific lifestyle and goals.

One of the most popular animal-based products is whey protein powder.Whey protein nutrition offers some distinct advantages ...