Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These are some of the best foods for weight loss ... raisins for a healthy dessert for the whole family. A small apple has just 78 calories and almost 4 grams of fiber. Choose a low-fat, plain variety ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.