Sleep strengthens memory consolidation. Ensure 7–9 hours of quality sleep every night for better brain performance. Foods ...

The quirky creation “is one of perfect harmony that touches every corner of the tastebuds,” a reviewer revealed.

If you feel lazy and do not wish to get up in the morning or even during the day, these Japanese hacks will show you that it ...

Long before life hacks and viral tips, grandmothers were passing down wisdom that actually stood the test of time. Here's a ...

Inspired by the impenetrability of the tech giant’s devices while participating in a hacking challenge, Paulina Acosta planned her future. Now, after her FIU journey, she is an Apple engineer.

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

If you shiver at a computer all day, this heated mouse pad might be just what you need to get through your to-do list. The ...

News 8 sports correspondents Dean Holzwarth and Andrew McDonald discuss which teams seem to be taking off as the season ...

I still revel in the fact that it’s messy and unkempt’ Credit: Andrew Crowley for The Telegraph Her new book, Rough Patch, ...

The team at Cloud Nine reveals nine head-turning hair trends to try in 2025, that will keep your mane in the spotlight this year.