One in 2,000 women each year will develop a blood clot from taking the combined hormonal contraceptive pill, otherwise known ...
“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...
Compression socks or stockings hug your calves in a way that encourages blood flow in the legs. One study in The Lancet found ...
Night cramps are a problem readers often ask me about - they're a common complaint and hitherto I've been at a loss to advise ...