Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.