Mind Body Soul Center is offering free zoom fitness classes for the month of January. The classes range from strength and conditioning to chair yoga and yin. Participants can do these classes in the ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Tulane University Dr. Keith Ferdinand is leading a study to bring healthcare into dozens of churches throughout New Orleans.

Battling spiritual aridity? Following the wisdom of St. Teresa of Ávila and other saints, here’s how patience, gratitude and ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Unwind at extraordinary wellness retreats around the globe, from the Maldives to Thailand. Experience rejuvenation through ...

Tonight’s Ring of Honor on HonorClub has a mix of different stars competing as the slow road to April’s Supercard of Honor ...

Learn to listen to your body, identify it’s needs, honouring it with passive rest (sleep) and active rest (exercise, stretching ... Setting emotional boundaries protects your soul from carrying the ...

Having just celebrated Easter it feels even more poignant to ask, what is a soul worth? For God it was worth his Son ... After the girls are broken, body, mind and spirit they are sold on the black ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...