Tulane University Dr. Keith Ferdinand is leading a study to bring healthcare into dozens of churches throughout New Orleans.

Unwind at extraordinary wellness retreats around the globe, from the Maldives to Thailand. Experience rejuvenation through ...

Balancing the Scales incorporates physical fitness in tandem with our spiritual life, the trinity of mind, body, and spirit.

Mind Body Soul Center is offering free zoom fitness classes for the month of January. The classes range from strength and conditioning to chair yoga and yin. Participants can do these classes in the ...

In the bluish congregation I belong to, we are mostly silent on partisan politics, trusting, I think, that the implicit power ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Whether she’s training for a world tour or participating in fitness challenges, Beyoncé exemplifies the idea that fitness should be powerful and enjoyable. Nutrition plays a pivotal role in Beyoncé’s ...

The appeal of indoctrination consists in its reduction of subtleties to simple categories, rendering the intellect incapable of deeper thought. Education is the antidote to indoctrination, by teaching ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout ... sure her mind and body are in tip-top shape ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

But a new scientific consortium is revealing new insights into just how profound exercise can be for the human body. William Brangham discussed more with Euan Ashley, a professor of cardiovascular ...