The 3 Types Of ‘Hobbies’ That Will Keep You Thriving—By A Psychologist
Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...
Zoom into your fitness goals with free online classes
Mind Body Soul Center is offering free zoom fitness classes for the month of January. The classes range from strength and conditioning to chair yoga and yin. Participants can do these classes in the ...
Taarak Mehta Ka Ooltah Chashmah fame Deepti Sadhwani swears by aerial yoga; says 'It’s a complete workout for your body and soul'
Deepti Sadhwani, known from Taarak Mehta Ka Ooltah Chashmah, is promoting wellness through aerial yoga. She shares photos ...
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Experts say we should be exercising slower to get fit faster
It’s the foundation of cardiovascular fitness,” explains Dr Laukkanen ... Mia EricksonOnline Content Producer Mia is a Sydney-based writer and content producer at Body+Soul. When she’s not testing out ...
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How we scaled 12,500 feet of the Himalayas on the Kedarkanta trek!
BHPian red_hot_punto recently shared this with other enthusiasts:Strong will, resolve, commitment, health, fitness, ...
Your 2025 horoscope: guidance for every zodiac sign
General: The universe amplifies your strength, fuelling passion projects and fearless pursuits. Trust your instincts, embrace ...
Herbal Tea Benefits In The Morning
Find Herbal Tea Benefits In The Morning Latest News, Videos & Pictures on Herbal Tea Benefits In The Morning and see latest updates, news, information from NDTV.COM. Explore more on Herbal Tea ...
The Decade That Changed Fitness Forever
That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...
Step back, rediscover happiness
Discover true happiness by prioritizing relationships, self-care, and meaningful contributions over material wealth and ...