Balancing the Scales incorporates physical fitness in tandem with our spiritual life, the trinity of mind, body, and spirit.

Mind Body Soul Center is offering free zoom fitness classes for the month of January. The classes range from strength and conditioning to chair yoga and yin. Participants can do these classes in the ...

Samsung first released the Galaxy Fit 3 in several countries outside the US last February. The device comes equipped with a 1.6-inch display surrounded by an aluminum body and lasts up to 13 days ...

This fitness trend started in Scandinavia but has now spread far and wide across the UK, with its full-body workout merits earning commendations from enthusiasts. Researchers at the University of ...

Catherine Tyldesley revealed she felt 'unfit, weak and vulnerable' after welcoming her second child as she opened up about her body in a new interview published on Wednesday. The actress ...

AESTHETIC FITNESS GOALS can be generally grouped into ... To figure out the number of calories you should be consuming for your body, follow our quick two step guide here. You need protein to ...

you’re putting your entire body into that motion. A boxing punch should involve a whole set of simultaneous movements that engage your legs, your core, your shoulders, and your arms. Fitness ...

But the entrepreneur has urged her fans to think about all parts of their body when it comes to skincare and found that a new 'mom hack' is always making sure that she carries her design of body ...

A 44-year-old man’s body was discovered within the property. Investigators are treating the death as unexplained. A post-mortem is due to be carried out. An investigation into the death is still ...

A meeting between Telangana Chief Minister Revanth Reddy and directors, producers, and actors from the Tollywood industry took place at Telangana State Police Command and Control Centre at Banjara ...

Moreover, patented clasps toward the bag’s top widen or narrow the fit, making it compatible with all body sizes and shapes. Even the way it opens — a peel-top magnetic enclosure and full clamshell ...