Fit&Well on MSN10h
This expert says these are the four exercises women should know how to do as they age
Saima Husan, a certified personal trainer based in London, primarily works with women to build strength and is a staunch ...
Inside Eva Longoria’s wellness routine as she prepares to turn 50: Bio-hacking, cold plunge, more
Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...