These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...

The gift of woman&home - treat yourself or someone you love Access to over 120 digital back issues while your subscription is active Issues delivered straight to your door or device ...

# Bahamians picked up numerous victories on Saturday at the 2024 NPC Worldwide Caribbean Grand Prix at the Atlantis Resort on Paradise Island. Eighteen local bodybuilders hit the stage and competed in ...

Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...

People in general - men and women - are often unhappy ... quickly creating a huge fan club all over the world. Especially in the field of bodybuilding, but also in general. Although they do ...

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...