Blueberries, rich in antioxidants, are ideal for vegan smoothies. These small berries combat inflammation and oxidative ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Iron is essential for transporting oxygen in the body. For those on a vegan diet, finding rich iron sources can be ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

TODAY nutrition and health expert Joy Bauer answers viewer’s questions on how to optimize weight loss, including being aware ...

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...

Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based ...

I realized the error of my ways and swore to never underestimate the power of eating an actual breakfast again. Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee ...

Add protein powder for extra nutritional ... “Bananas may be ruled out of the morning smoothie if you want to boost your flavanol intake, but on their own, they are still great fruits and ...

Smoothie bowls are the best on-the-go breakfast options. It's made up of fruits, vegetables, granola, nuts, nut butters and milk or juice. It's a high protein salad made by mixing chickpeas with ...