Pakistani high-altitude porters remain invisible. Expedition companies mostly hire Nepalese sherpas, even for the mountains ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

A year ago, Vanessa Greyvenstein bravely summited Mount Kilimanjaro to raise funds for Stepping Stone Palliative Care Services. She now intends to climb an even higher mountain and needs your help to ...

Discover why picking up weights as you age can boost bone health, strengthen muscles, and keep those mobility issues at bay ...

Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

China showcased its advancing airpower by debuting its newest stealth fighter, the J-35A, at the 2024 Zhuhai Airshow. See ...

Did you know Brie Larson trained at an actual Air Force base while preparing to transform into Captain Marvel for the MCU?

Recently the United Nations presented 'The World of The Future'. It is a fully digitized world. For the UN AG meeting, a ...