On Sunday, 4 The Record host Michelle Wright sat down with Matthew Johnson-Roberson, director of the Robotics Institute at Carnegie Mellon University, to discuss the groundbreaking work happening with ...

"Protein helps to build and repair tissues, maintains muscle mass, and keeps you feeling full longer ... Let it rest for 15–20 minutes. After the resting period, add lemon juice and baking soda to the ...

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

Here are 20 new, interesting, useful, and cool products for the truck set that were on display at the SEMA Show in Las Vegas.

Biden Allows Ukraine to Strike Russia With Long-Range U.S. Missiles President Biden for the first time authorized the use of a system known as ATACMS to help defend Ukraine’s forces in the Kursk ...