Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and ...

Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle spends under load, which actually does nothing for hypertrophy—mechanical ...

The next generation of muscle-car performance has officially arrived, with Dodge leading the charge—literally.

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Crews say as they battled the flames, part of the building started to collapse. After the fire was under control, firefighters found the victim on the second floor of the property. No injuries or ...

GLOCESTER, R.I. (WPRI) — A woman is in critical condition after crashing her vehicle into ... but she drove off, then hit the building. She was suspected to be driving under the influence.

Below, I'll summarize my top-recommended, seven-day cutting routine to burn fat and build muscle. When getting shredded and ... minimizing rest between sets. Take a 60–90-second rest after each round, ...

It happened at an apartment building near Jane Street and Wilson Avenue at around 11:30 p.m. Police say emergency crews were called to the area for a reported stabbing and found a man suffering ...

A Dodgers fan was rushed to a hospital after witnesses said he fell from a building during the team’s World Series Championship celebration in downtown Los Angeles on Friday.