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Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

The next generation of muscle-car performance has officially arrived, with Dodge leading the charge—literally.

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Below, I'll summarize my top-recommended, seven-day cutting routine to burn fat and build muscle. When getting shredded and revealing ... Progressive overload—gradually increasing the weight or ...

after GM ceased production of the Chevrolet Camaro muscle car in December. The Biden administration said the grant would save 650 jobs and create 50 new positions. Harris and her allies ...

Tennis leg is a common injury that involves a strain or rupture of the inside of the calf muscle ... but rather to build up improvement over time. Despite Brown's "tennis leg" injury, things ...