Denise Austin, 67, Demonstrates 3 Moves to ‘Lift Your Booty’ and Tone Glutes ‘Over 50’
If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...
10 Best Exercises for Women Over 50 To Live Longer
A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.
A sports-medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.
How Technology Is Pushing the Power of Iconic Cars
The next generation of muscle-car performance has officially arrived, with Dodge leading the charge—literally.
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How to Stay Fit After 50: Tips and Routine by Patricia Greaves
Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...
Eat This%2c Not That!16d
A Trainer's 7-Day 'Cutting' Routine To Burn Fat & Get Ripped
Below, I'll summarize my top-recommended, seven-day cutting routine to burn fat and build muscle. When getting shredded and revealing ... Progressive overload—gradually increasing the weight or ...
‘Gladiator II’: Ridley Scott, Paul Mescal, Denzel Washington, Pedro Pascal & Connie Nielsen Reveal How All Roads Led To Ancient Rome
A ship-to shore invasion with fleets of Roman battleships fighting with trebuchets and thousands of archers. A naval duel to ...
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Michigan voters split on $500M federal grant for GM to build EVs in Lansing, poll says
after GM ceased production of the Chevrolet Camaro muscle car in December. The Biden administration said the grant would save 650 jobs and create 50 new positions. Harris and her allies ...