But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free? Do you need to ...

Finding a quick, satisfying meal that fits a low-carb lifestyle can be challenging, especially when fast food is so tempting.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

This low carb Greek salad is perfect for meal prep and may help you with your weight loss goals.

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Sassy Team gets the low down from Divya Butani, aka theveggiewifey, on why carbs are not the enemy. Atkins, Ketogenic, Paleo ...

With more people choosing to live gluten-free, we tasted and ranked some popular gluten-free pasta brands to help you avoid ...

Explore some of the most divisive food debates that are bound to spark intense arguments ... You can make it using fathead pizza dough – a low-carb, gluten-free dough recipe – for those looking for a ...

There are hundreds of healthy-choice restaurants in Bali that serve organic, sugar-free, low-carb, vegetarian, vegan or ...