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One of these diets 'is possibly bad for your bones' says an expert, while the other 'likely improves performance' Keto diets ...

When it comes to carb supplements, there are several types to choose from, including powders, gels, and bars. Each type has its own unique benefits, and the best choice will depend on individual ...

What’s yellow and dangerous? My fridge, stacked with a dozen tubs of custard, ready to test out which is the best. I do love ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

The new research, published in the journal Science on Thursday, offers the first hereditary evidence for early carb-laden diets. Scientists traced the evolution of a gene that enables humans to ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

If you've ever struggled to reduce your carb intake, ancient DNA might be to blame. It has long been known that humans carry multiple copies of a gene that allows us to begin breaking down complex ...

All cocoa powders come from cocoa beans, but the difference lies in how they’re processed. Cocoa powder can range from light tan to jet black with varying pH levels that affect how it interacts ...

However, it was only when I read physician Chris van Tulleken’s 2023 book Ultra Processed People ... More than ever, I couldn ...

The Samsung Galaxy S25 Ultra, expected to go official in January 2025, is tipped to come in four colors - black, green, blue, and titanium. This information comes from reliable tipster Ice ...