Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Plus, the combination of hearty carbohydrate from the bread and filling protein from the meat will keep you more satisfied ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Treat meat as a side dish, not the main event. When loading up your dinner plate, try to fill half of it with vegetables, ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

Most plants use starch for storage and sucrose for transport of NSCs, but some species also rely on oligosaccharides for these functions A recent study explores the carbohydrate composition in the ...