A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

When someone does have IBS, many foods can potentially trigger symptoms. While all of those foods are carbohydrates, not all ...

They looked at total fat, calories, sugar, sodium, protein, carbohydrates and fiber to calculate scores from Fast Food ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

Change of season means more than adding pumpkins to the porch! Use these tips to prep everything in your home, top to bottom, ...

A pasta-making witch from a beloved 1975 fable is being hailed online as the blueprint for a very specific strain of autumnal coziness.

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...