While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Discover the remarkable survival strategies of vampire bats, defying typical vertebrate energy use by thriving on a blood-only diet.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

The California Air Resources Board on Friday night approved new clean air standards that are expected to raise gas prices— a proposal that faced fierce criticism from lawmakers for the board's lack of ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...