If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

U.S. Department of Agriculture. Yogurt, Greek, plain, nonfat. Perera T, Russo C, Takata Y, Bobe G. Legume consumption ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...