Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.

A doctor says three foods can help to lower high cholesterol, thus reducing the risk of serious health complications such as heart attacks ... First on the doctor's list is oats, which she ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

EVERY five minutes, someone in the UK has a heart attack ... they can help improve cholesterol levels.” Foods that top the list for cardiovascular benefits include salmon, oats, spinach ...

I needed a transplant but because of my weight I couldn’t go on the list for a new heart ... provides food-insecure patients and caregivers with greater access to nutritious foods and ...

He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...

This is not a simple question to answer for people who are used to a very similar looking shopping list week after week which relies on pre-packaged supermarket foods. To show you the extent of ...

Be sure to bring this list with you on your next grocery trip. Nuts are similar to other magnesium-rich foods in that it plays a role in heart health, blood sugar regulation, weight control ...

"Foods that can damage your heart." High on the doctor's danger list are "canned vegetables" – he cautions that their high levels of added salt and sugar make fresh veggies a much better option.

Healthcare organizations like the American Heart ... foods high in added sugar if they have 20% or more of the DV, or low in added sugar if they have 5% or less. If a packaged food’s ingredient ...