“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

If your healthcare provider expresses concern over growth centiles which are not age appropriate i.e if the BMI shoots up or child is consistently in the ‘over weight ‘ or obese category If ...

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The TV presenter Jeremy Clarkson revealed he underwent a heart procedure after experiencing ... “The worst problem though is diet. To cut my alarmingly high levels of cholesterol, I need to ...

but also issued a sharp response about his diet. Replying to a comment which read ‘Now he seems to have had a heart attack, and needed surgery what does he expect eating all that meat?

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...