Meet the plus size fitness instructor who says strangers online goad her to "go to the gym" because of her size 20 frame.

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

African traditional dance isn't just a vibrant cultural expression; it's a powerful cardio workout. These high-energy ...

A size 20 woman has got epic revenge on trolls who demand she exercises more as she made a bombshell revelation about her lifestyle that people clearly didn't realise ...

As the son of parents who were professional dancers, John Elsbury said he grew up dancing. He eventually opened a dance ...

The Disney Treasure was travelling from Europe to the US when it responded. Four people were rescued from the sinking catamaran 265 miles off the coast of Bermuda. Trump taps South Dakota Gov Kristi ...

A classical ballet school has expanded into a new venue to welcome more students to dance classes. The Studio at Averham, a ...

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

Migration is among the most consequential of global forces. As a subject manifest in the movement of bodies, it seems ...

Hercules Candy has been on Steve’s side of the family since 1910(ish). When he took over in the 70’s, he anticipated after 10 ...