Bench dips primarily work the lateral ... exercise you can perform anywhere you can access a bench or chair. Fine-tune your ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

the SEC Chair wrapped up his speech by stating: “I’ve been proud to serve with my colleagues at the SEC who, day in and day out, work to protect American families on the highways of finance.” ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system. Now, MIT engineers have found that ...

There’s no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system. Now, MIT engineers have found that ...

A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

Still, if you get a chair that makes you more comfortable, and can keep you more immersed, or you find one with armrests that bring out the best in your mouse aim, maybe a gaming chair can make ...

Mark Brewer, a prominent Michigan election law attorney and former chair of the Michigan Democratic Party, said Hodge was a friend and a fine lawyer who taught him a lot. "I worked with him on the ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

As the days grow shorter and colder, staying active can feel tougher than ever. Many of us experience the “winter blues” or ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...