Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

Line Young Peteri told Newsweek: "Even if I feel like everything is exploding in my body, I will never ever stop." ...

The military press, also known as the overhead press, is a classic strength training exercise that targets the shoulders, ...

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Aries Health Horoscope Today You’ll feel energised and in control of your health today. It’s the perfect time to start a new ...

This Pilates ball exercise can help strengthen the upper and lower abs, improve flexibility in the spine, and enhance balance ...

Victoria Kjær Theilvig of Denmark has been crowned Miss Universe. Kjaer, an animal protection advocate who works in the ...

LILONGWE-(MaraviPost)-The Quadria Muslim Association is working to hold an elective conference since it’s inception in 1998. It means the association has taken about 26 years wi ...

BLANTYRE-(MaraviPost)-Old Mutual Malawi drills the catholic university students in financial literacy for personal money management. The session under the theme: “Wachinyamata wozitsata: Let’s talk ...

Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...