The 10 cheap, easy food swaps to slash your risk of type 2 diabetes – from ditching grapes to ‘rolled’ breakfasts
MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...
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Is chocolate milk a good recovery drink after a workout? A dietitian reviews the evidence
The analysis found that, compared to different placebos (such as water) or other drinks containing fat, protein and carbohydrates, chocolate milk lengthened the time to exhaustion during exercise.
Pistachios are more popular than ever. 5 reasons to eat them now.
Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...