Joanna Gaines shared on Instagram that as busy as she is, she sets aside a half hour on her calendar at the beginning of ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

Each culture that celebrates the Lunar New Year has traditions passed down from generation to generation that are thought to ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...