The intricate connection between mind and body underscores the importance of a holistic approach to health. By understanding ...

We know from literally hundreds, if not thousands of studies that there are very significant links between mind and body, for example, we know that over 30% of the adult population in the United ...

Mindfulness, the practice of being fully present and engaged in the moment, can be a powerful tool in your fitness journey, helping you to create a profound connection between your body and mind.

Living with a chronic condition has taught me about the intimate connection between mind and body and the power of one to influence the other. I am a board certified Child, Adolescent, and Adult ...

In her new book, Janice Kaplan, bestselling author of The Gratitude Diaries, delivers science-backed evidence that shows the miraculous connection between mind and body. With Kaplan’s warm ...

International Mind-Body Wellness Day honors and promotes awareness of the vital connection between the mind and body, inspiring people to value and take pleasure in all facets of wellness.