If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

45mm Instinct 3 starts at $399 / £349 / AU$829. The Garmin Instinct 3 is available now on Garmin’s website and other retailers, slightly confusingly with five different prices, depending on which ...

Reveal your athletic prowess with various gym shorts for women crafted to match ... These sweat-absorbent shorts keep you comfortable and cool. Not suitable for certain occasions.

The R.A.D shoes were a perfect storm. Massey is a former CrossFit Games athlete who used to work at A Bathing Ape in London, ...

“The extra length helps golfers generate more speed with those clubs and launch long irons higher,” said Ryan Stokke, director of product design for Ping. “Many golfers in this category need ...

They're the must-have tool for fitness fanatics, but do 'muscle guns' actually work – and which should you buy?

And that's what you get at CES: a whole bunch of cool gizmos and gadgets — some you might use and others you might not. The Saros Z70, for example, is like an electronic vacuum on steroids. It still ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

This cool product saves counter space and is safe to pop in the top rack of your dishwasher. It can play a part in making food prep easier. "With healthy eating and cooking, one of the biggest ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...