Pure Liberty Labs (PLL), a supplement manufacturer founded by two special operations veterans, is transforming the supplement industry by integrating military precision with a commitment to quality.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...

Looking for a more natural solution to your supplement needs? The answer might be Instantized Creatine. Gains in Bulk has ...

Most people in need of a kidney wait three to five years on a national transplant list in the United States, according to the ...

“Creatine helps replenish ATP by supplying your muscles with phosphocreatine, a stored form of energy, which allows your ...

The kidneys have a few important jobs, but primarily they’re waste-removal experts. Inside your kidneys, blood passes through filtering units called nephrons. The nephrons remove excess nutrients like ...

After all, who doesn't enjoy looking like they've got a great pump? It’s also important to remember that if you’ve been able to train harder whilst taking creatine and have gained muscle as a ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Social media has distorted my view of what is attainable for the average gym-goer. The pinnacle of athletic performance is ...

Fact of the day: creatine is one of the most-researched fitness supplements on the market. And practically all of that research is positive: after an analysis of several existing studies on ...

Creatinine, a critical blood chemical, is produced from creatine phosphate during muscle exertion. It represents the residual waste after the muscular system has utilized the necessary energy for ...

Are you thinking of using breast pump to store breast milk for your little one? Know how to use a breast pump in the correct way to avoid discomfort. Breastfeeding is one of the most important ...