Opening in North Myrtle Beach, a new gym based in Maine will serve the Grand Strand area. Here’s when the gym opens.

This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, inner and ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym. This was the first elliptical I tested, ...

A new chain gym is opening soon in Myrtle Beach. Crunch Fitness is taking over the old Bed Bath and Beyond location at ...

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

The Crunch Port Arthur gym is set to have cardio and strength training equipment, personal training, a group fitness studio, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not to be dramatic, but ...