Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

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If you ever want to feel fat, spend Saturday as Dr. I did at the state cross country championships. Forget the kids. Even their parents can’t pinch more than an inch. • Trivia answer ...

From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.

DALLAS — It’s a big week for Jake Paul. For the new restaurant owner, he cut the ribbon on his first Dog Haus franchise in Arlington on Sunday afternoon.

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Holiday Time at Disneyland is so close we can almost taste it. And it is good that we don't have long to wait because this ...