Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Are you determined to lose weight but struggling to find a plan that fits ... This Monday-to-Sunday diet includes flavourful and filling meals that boost metabolism, cut down on calories, and ...

Addressing Trump’s New York rally, Musk called on the Republican to cut $2 trillion from the Federal ... says Musk’s plans for $2 trillion in cuts were “crazy, nuts proposals”.

A balanced diet is essential, and you won’t find Sushmita skipping meals, according to Nupur, who revealed what the actor usually eats to stay fit. 'Vegetables and grilled fish are a mainstay in ...

Apart from making up for a shrinking labor force and the need to reduce workloads for drivers, the system also will help cut carbon emissions ... Endo said. The plan may sound like a solution ...