"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

By Sarah A. Topol Here is what we can learn about the Russian military and its soldiers from the story of ‘Ivan’ and ‘Anna’ in The New York Times Magazine. By Sarah A. Topol Singing not ...

Anura Kumara Dissanayake’s strong showing reveals voter weariness with leadership that has led to a national economic crisis and crushing hardship for many people. By Mujib Mashal and Pamodi ...