If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

The experts at Harvard Medical School suggest that exercise like Tai Chi, walking and swimming also can dispel stress and ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Long-term weight loss for patients with obesity proved mostly successful after taking prescription-only injectable ...

Not all of them make it to 100, but they do tend to enjoy relatively good health for longer than most people in the US.