Don’t have time to exercise? According to recent research, a four-minute workout might be better than 30 minutes on the ...

Dr. V. Vinoth Kumar, Senior Consultant Interventional Cardiologist, CARE Hospitals, HITEC City, Hyderabad shares some heart-healthy exercises for women: Brisk Walking: A simple yet effective aerobic ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...

Bela Karolyi, the charismatic if polarizing gymnastics coach who turned young women into champions and the United States into ...

Fenugreek, a herb with deep roots in Mediterranean culture, has been celebrated for its medicinal properties for centuries.

Could a caffeine holiday help supercharge your daily brew? Here's why caffeine cycling is the latest health craze – and how ...

Question: Is there anything I can do about my flagging libido? My husband and I have been married for 25 years and we've never really had a problem in that area.

Aries Health Horoscope Today You’ll feel energised and in control of your health today. It’s the perfect time to start a new ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Regardless of whether you're a professional athlete or simply interested in health and fitness, it's easy to integrate ...