Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

While many yogurts stocked on supermarket shelves have been called out for their high sugar content (not to mention dessert-like ... healthy than good old plain Greek yogurt.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Today, we're proving it with these five yogurt desserts you absolutely have to try. Remember, you can use either Greek or regular yogurt for these recipes. Greek yogurt, having gone through a process ...

(Just be sure to keep in mind any potential allergens, as the recipe uses almond flour and, potentially, granola with nuts.) Serve slices for dessert ... strained/Greek-style yogurt, combine ...

With 15 grams of sugar per carton, Dannon Fruit On The Bottom is more like a dessert than a healthy snack. If you're craving some fruity flavors, try plain Greek yogurt with some fresh berries instead ...

Juicy passion fruit pulp is a featured ingredient in lots of desserts from all over the world ... She also likes adding ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.