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Food To Cut From Your Diet in 2025, According to Nutritionists
First up, all four experts agreed that ultra-processed protein bars and shakes should be left in 2024 ... such as hempseed ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...