Smog season approaches, posing risks to heart health. Monitor blood pressure and stay hydrated. Watch for symptoms like ...
Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...
What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...
Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...
Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...
While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...
The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...