Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

In the United Kingdom, the reference intake (RI) for total sugars is 90 ... sized Snickers bar contains 120 calories from sugar. The Dietary Guidelines for Americans recommends that less than ...

These recommendations, referred to as Dietary Reference Intakes (DRIs) are the reference values used for nutrition standards for school meals, food labeling, and are widely employed for assessing ...

Data Scientist Mark Trudeau (left) and Dr. Sadegh Arab recently launched There's a Food for That. It is the only evidence-based guide using d ...

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

Rutgers researchers found most Americans prioritize health and price over environmental impact when choosing meat. Only six ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Early morning hyperglycemia is sometimes called the “dawn phenomenon.” Left untreated, it can drive poorer outcomes. How can ...

Diary Based Diet Helps Boost Concentration: Study FindsA recent randomized control crossover study in the Journal of Dairy Science, published by ...