Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Spartanburg-based food manufacturer, Yu Shang Food, flagged by the USDA's Food Safety and Inspection Services for possible ...
The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...
They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are generally better." Nutritional ...
Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...
Spice up your breakfast routine with these seven delicious and healthy egg recipes! From the vibrant Shakshuka to the classic ...
A new protein source made from a tiny marine organism called ciona or ‘sea squirt’ is taking Norway’s food industry by storm ...
The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...
The TAPP Coalition, a group advocating for sustainable food policies, called on countries to implement a tax on meat at the ...
Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...
The Queen's snack isn't her only healthy food choice. She enjoys starting her day with cheesy baked eggs, a protein-rich dish ...