Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...

From constipation to muscle loss, the side effects of some weight loss and diabetes medications can be daunting to patients.

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

he recommends a return to basics – a healthy diet, adequate fluid intake and exercise. “Remember, humans have evolved in ...