The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

In the pursuit of youthful aging and vitality, many individuals find themselves exploring various supplements and health ...

Since metformin isn’t approved for weight management, there’s no recommended starting dose for weight loss. However, Dr.

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...

While it's not the only sort of exercise people should do, it's a great first step toward a healthy life. “You don’t need ...