Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

A complete comparison between two leading vegetables for weight loss and tips to help you choose the right one.

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Looking to shed some of that stubborn belly fat ... reduce water retention and bloating. "Avocados" were next on the list. One study previously found that women who ate an avocado every day ...

To help you narrow down your list, we've rounded up the best wellness gifts from Chillhouse, the Sill, and more to give a ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Belly fat is difficult to lose but the right diet routine can help you. Isn't it amazing how a simple drink can help you lose weight? A nutritionist recommends this simple drink in the mornings.